Can Funmilayo do this??
I have taken it upon myself to run/walk a half marathon. First time doing such a thing. I know quite a few people who have either gotten a stroke or heart attack. Wanted to do something about it instead of watching on the side line. The marathon is sponsered by American Heart Assoc. I need enouragement to be able to train especially when it gets cold. Thank you.
Filed under: General Cardio, Run, Strength Training
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Hi, I just joined the Sweat365 community
I’m a woman from Boston Massachusetts USA, born in 1963.
My favorite sports include: running cycling walking
My goals are: half a marathon for AHA in January
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
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